Have you ever come into contact with opioids? If so, you must take responsibility for your part in addressing this crisis. Both legal prescription users and non-users can play an important role in combatting misuse and abuse.

Whose Responsibility Is It Anyway?

We’ve said it before, and we’ll say it again. Your meds are your matter. Responsibly using legally prescribed opioids is simply where it starts. Monitoring, locking up and properly disposing of outdated or unused pills is essential for keeping your meds from doing more harm than good.

monitor

Monitor

Keep track of and count your pills as you take them.

lock up

Lock Up

Place meds in a lock box or lock bag for safe keeping.

dispose

Dispose

Find a safe disposal site for expired and unwanted drugs.

Don’t Accidentally Contribute to the Opioid Crisis

There’s no good reason to leave your medications easily accessible to those who might misuse or abuse them. Share the video and spread the word #yourmedsyourmatter

Prescription Palooza

There are an incredible number of opioids in circulation nationwide, but the statistics are even more alarming here at home. At least 2.5 million opioid prescriptions were dispensed to Kansans in 2017 totaling more than 189 million opioid units. That’s equivalent to 80% of Kansas residents receiving a 14-day supply.

According to CDC data, the rate of prescribing opioids was higher both in Kansas and Missouri than the national average in 2017:

Kansas — 69.8 opioid prescriptions per 100 people

Missouri — 71.8 opioid prescriptions per 100 people

National — 58.7 opioid prescriptions per 100 people

Opioid Prescriptions Per 100 People

You have options

No matter what brings you to the doctor — chronic pain, dental surgery, injury recovery or anything else — you can start a conversation about alternatives to prescription opioids. Talk with your doctor about your pain level and concerns.

According to the Centers for Disease Control and Prevention, nonopioid medications and nonpharmacological (that means without medication) pain management options have fewer risks and side effects, and in some cases, may be more effective. A paper published in JAMA Intern Med found that mind-body therapies were associated with improved pain and reduction in opioid dosage.

Alternatives to opioids:

  • Acetaminophen or ibuprofen

  • Exercise therapy, including physical therapy
  • Cognitive behavioral therapy, a psychological, goal-directed approach to teaching patients how to modify physical, behavioral and emotional triggers of pain and stress
  • Medication for depression or seizures
  • Interventional therapies (injections)
  • Exercise and weight loss
  • Acupuncture, massage or other therapies
  • Mind-body therapies, including meditation, hypnosis, relaxation, guided imagery and therapeutic suggestion

Advocate for yourself. Not sure what to say? Use these conversation starters from the CDC on your next call or appointment.

The Case of the Missing Pills

A pill here, a pill there. But what can a handful of pills really do? According to data published by the Centers for Disease Control and Prevention, A LOT. If you’re not monitoring your prescription medications, it can be easy for someone to quickly gather a stash of pills for abuse or misuse.

Opioid dependence can happen in JUST 5 DAYS.

The Kids Aren’t Alright

Tweens and teens can easily get their hands on prescription drugs — even if it’s not their prescription. Data from 2022 shows that Kansas students as young as sixth grade report using prescription medication not prescribed to them. So how did they get it? 38% got the prescriptions from a friend or relative. And 23% were stolen from someone close to them.

Source: Greenbush. (2012). Kansas Communities that Care (KCTC) Student Survey. Girard: Greenbush- The Southeast Kansas Education Service Center, on behalf of the Kansas Department for Aging and Disability Services. Retrieved from www.kctcdata.org

Tweakin & need a plug emoji. Can u help? blue circle emoji car emoji

What’s more, kids are using social media and texting for easy access to drug hook ups. Using secret emoji slang, they can disguise messages with friends and dealers, shielding parents and other prying eyes from their actions. Last year, the U.S. Drug Enforcement Administration released a parental guide to the Emoji Drug Code | Decoded to help combat the problem.

Baby Maisie: Face of a Tragedy

In January 2019, nine-month-old Maisie Gillan died of an opioid overdose after ingesting a methadone pill legally prescribed to her 75-year-old neighbor, who didn’t notice the pill was missing. Maisie is one of more than 9,000 children and teenagers whose deaths are attributed to opioid poisonings in the past 20 years. Of those deaths, 650 were children younger than 5 years old.

Prevent tragedy: Monitor. Lock up. Dispose.

Out of Sight ≠ Out of Mind

Purses. Cabinets. Drawers. Nightstands. Pockets. There are lots of seemingly natural places to store and stash your prescription medications whether you’re at home, at work or in a care facility. Yet even when pills are placed out of sight, they are never out of mind for someone struggling with addiction.

Combatting the opioid crisis requires anyone who comes into contact with prescription opioids — including doctors, nurses, caregivers, parents, partners and individual users — to be mindful about where pills are located and who can access them. Choose lockboxes or locking cabinets and drawers for peace of mind and to avoid dealing drugs unintentionally.

All Alone

Missouri is the only U.S. state that has not implemented a prescription drug monitoring program (PDMP). The programs help doctors and pharmacists spot prescription drug abuse. In part due to this loophole, Missouri has ranked as third-worst in the country for its drug use. Missourians are dying from overdose deaths involving opioids at a higher rate than the national average — 16.5 deaths per 100,000 people versus 14.6 deaths per 100,000 people on a national level.

Measured Actions. Better Outcomes.

You’ve seen the facts, and they’re scary. Many contributors to the crisis have been unintentional participants. You may not even realize how much someone you know or love is struggling with substance use disorder.

Now that you know why to monitor, lock up and dispose of medications, learn how you can keep your prescriptions from doing more harm than good — and how to help someone who is combatting addiction.

Take Action